Chakra Colors = Crystal Colors
What you need
You will need seven crystals each corresponding to the colour of a chakra and a tourmaline crystal to help ground you afterwards. You can buy crystals individually or purchase them all together as a chakra set.
Crystal Layout
Choose your crystals and arrange them in sequence beside where you will be lying. Lie down and relax. To gently balance and realign your chakra energies, place one stone of the appropriate colour on each chakra area for a few minutes.
Crown Chakra
Place a violet crystal or clear quartz crystal just above the top of the head. This will integrate and balance all aspects of the self - physical, mental, emotional and spiritual, and will promote positive thought patterns, inspiration and imagination.
Brow Chakra
Place an indigo or dark blue crystal in the centre of the forehead
to promote intuitive skills and memory and to increase understanding and self-knowledge.
Throat Chakra
Place a light blue crystal at the base of the throat to bring peacefulness, ease communication difficulties and to promote self-expression.
Heart Chakra
Place a green crystal in the centre of the chest to promote a sense of calm, create a sense of direction in life and to balance your relationship with others and the world. A pink stone can be added for emotional clearing.
Solar Plexus Chakra
Place a yellow crystal between the navel and the ribcage to reduce anxiety, clear your thoughts and improve confidence.
Sacral Chakra
Place an orange coloured crystal on the lower abdomen. This will balance creativity and release stress and blocks in your life that prevent enjoyment.
Base Chakra
Place a red or black crystal near the base of the spine between your legs, or alternatively place two red stones, of the same sort, on the top of each leg. This will balance physical energy, motivation and practicality and promote a sense of reality.
It's a good idea to place a grounding stone like smoky quartz, haematite or black tourmaline between the feet to act as an anchor.